Studies suggest moderate beer drinking may make you less likely than those who don't drink to suffer from hearts attacks, strokes or heart disease.
Beers that contain a lot of hops - for example, pale ales are rich in kidney health-promoting phytochemicals.
The soluble fiber in beer can help reduce your LDL or “bad” cholesterol.
Due to its high silicon content, beer may help to build stronger bones.
Researchers found that two glasses of beer a day can reduce work-related stress or anxiety
Hops has a secret ingredient that can help improve cognitive function – Xanthohumol.
Moderate alcohol consumption has been proven to increase cognitive function. American Journal of Epidemiology.