The health benefits of beer

*Drink Responsibly

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1. Beer is more nutritious compared to other alcoholic drinks.

2. Beer can help protect your heart.

Studies suggest moderate beer drinking may make you less likely than those who don't drink to suffer from hearts attacks, strokes or heart disease.

3. Beer helps prevent kidney stones.

Beers that contain a lot of hops - for example, pale ales are rich in kidney health-promoting phytochemicals.

4. Beer lowers bad cholesterol.

The soluble fiber in beer can help reduce your LDL or “bad” cholesterol.

5. Beer strengthens your bones.

Due to its high silicon content, beer may help to build stronger bones.

6. Beer helps reduce stress.

Researchers found that two glasses of beer a day can reduce work-related stress or anxiety

7. Beer may help improve memory.

Hops has a secret ingredient that can help improve cognitive function – Xanthohumol.

8. Beer helps cognitive function.

Moderate alcohol consumption has been proven to increase cognitive function. American Journal of Epidemiology.