Akkineni believes in getting her workout down in the AM. It helps with cultivating consistency and also helps build up your metabolism.
Samantha said that “you need energy to work out well,” she said in an interview, which is why she has a protein shake or eggs in the morning before an exercise session.
Aerial yoga, gymnastics, parkour or weightlifting—Akkineni isn't one to shy away from trying something new.
On days when her body is asking for a break,Samantha turns to guided meditation and breathwork to calm down. She recently shared her meditation journey on Instagram too.
Exercise can serve as a distraction, and the endorphins can leave you feeling calm and centred.