Shruti Haasan is not a big fan of gyming, but goes regardless to practice cardio training and by running on the treadmill. She believes a good run increases a person’s agility and endurance.
She indulges in a lot of fight-training which according to her has been her centering force for clarity and strength.
The actress also likes to mix it up by combining several different exercises together to make her fitness routine exciting and intense.She also loves to have spontaneous dance session.
Yet another quirky part of her fitness routine is practicing how to hula-hoop. Shruti Haasan often posts videos of hooping which isn’t just fun but also keeps her energised.
Shruti’s diet is a mix of protein and carbs and her meals usually include eggs, muesli, Idli, fresh fruits, green leafy vegetables, salads, soups and grilled chicken.