PRIYANKA CHOPRA FITNESS AND WORKOUT ROUTINE

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She works out for an hour four days a week. By maintaining her routine strictly, she ensures that she never gains any excess weight.

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Priyanka begins her stint at the gym by running on the treadmill for 15 minutes without halting.

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She then moves on to push-ups and reverse-lunges that help in toning her body perfectly.

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Priyanka does not love weight training, but she puts her fitness ahead of her personal preferences. She engages in weight training when she is in the gym.

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She performs 20-25 bench jumps followed by 20-25 reverse crunches. Priyanka then planks for a minute.

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Apart from the gym, Priyanka loves to go running and spinning. They are super helpful in keeping her fit.

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