The actress states the fact that she never misses her breakfast how much ever busy her mornings are.
It’s all about eating good fats and smart carbs.You have to add foods in your diet that keeps you full and at the same time maintain your weight and give you a natural glow.
Shilpa combines yoga with a bit of functional training and animal crawl which is her latest fitness mantra to make her daily routine.
Shilpa tries to keep her breakfast as low on sugar as possible. She uses natural sweeteners like honey or powdered jaggery, coconut sugar, etc., and the natural sweetness of the fruits.
The actress makes sure that she does not eat after 8 pm and ensures that her last meal is consumed 3 hours before bedtime.